A little about me. My name is Wayne Thompson and I have been in the fitness industry for over 15 years. I love the fact I get to do what I love and I love what I do.

As a trainer I'm passionate about my clients transformations and their success. Whether it's for weight loss, becoming active, or my personal favorite the mindset of becoming a better version of themselves.

I've had the honor of training with some of the best coaches and athletes that motivate me to become a better trainer each day. I'm a multi- time Canadian Kickboxing and Karate Champion in various federations. A 2x silver medalist as well 3x bronze medalist at the World Championships WKC/WKA/IASKA.

I love the fact that I get to be a part of the CIBC Run For A Cure by leading their warm-up as the Pink Fairy!  Which I have done for the last 10 years. My goal is to keep learning and become the best version of myself to help my clients become the best versions of themselves!


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